​

Monday's

8:30 - 9:25 am Pilates Apparatus

9:45 - 10:40 am Pilates Apparatus.           

4:15 - 5:10 pm Pilates Mat.

4:15 - 5:10 pm Pilates Chair

​

Tuesday's

7:15 - 8:10 am Pilates Apparatus.

8:30 - 9:25 am Pilates Apparatus.

9:45 - 10:40 am Pilates Mat.

4:15 - 5:10 pm Pilates Apparatus.

5:30 - 6:25 pm Pilates Apparatus.

​

Wednesday's

8:30 - 9:25 am Pilates Apparatus for Kupuna.

9:45 - 10:40 am Pilates Apparatus.

4:15 - 5:10 pm Pilates Apparatus.

4:15 - 5:10 pm Stretch and Release.

​

Thursday's 

7:15 - 8:10 am Pilates Apparatus.

8:30 -9:25 am Pilates Apparatus.

9:45 - 10:40 am Pilates Apparatus.

4:15 - 5:10 pm Pilates Mat.

5:30 - 6:25 pm Pilates Apparatus.

​

Friday's 

8:30 - 9:25 am Pilates Apparatus.

9:45 - 10:40 am Pilates Apparatus.

11:00 - 11:55 am Pilates Mat.

​

Saturday's 

8:30 - 9:25 am Pilates Mat.

9:45 - 10:40 am Pilates Apparatus.

11:00 - 11:55 am Pilates Apparatus for Beginners

​