"I decided to start Pilates because I am getting older and deal with a lot of pain daily. I also wanted to improve my balance. I have never liked going to the gym, because I really needed a coach every time in order for me to stay on track. I love Or at Maui Pilates Studio because he adjust the workouts to my needs. He make sure i have good technique and form, if something hurt he finds a different way for me to do the exercise without pain. I I take one, private one-on-one session a week and one class a week. since i started Pilates my pain has decreased a great deal and my balance has also improved. I am a senior citizen and I do wish I had started Pilates much younger but I am thrilled with my results."